Name: Fast and Easy Vegan Carbonara
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Cuisine: italian
Ingredients: 400 g pasta of choice ((spaghetti, fettucini, bucantini, or gluten-free if preferred)); 1/2 cup sun-dried tomatoes (the dry kind, not in oil) (sliced ); 2 teaspoons soy sauce; 1/4 teaspoon liquid smoke; 1 tablespoon olive oil; 1 yellow onion, (chopped); 3 cloves garlic, (minced); 1/4 cup all-purpose flour ((gluten-free if preferred)); 2 1/2 cups plant-based milk ((such as soy or almond)); 1 tablespoon nutritional yeast; 3/4 teaspoon black salt ((also called kala namak), use regular salt if preferred); 1/4 teaspoon black pepper

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Fast and Easy Vegan Carbonara

Nutrition Facts

Per serving · recipe makes 4 · 20m total

Servings

Calories

26% of a 2,000 cal day

518KCAL

Protein

18g36% DV

% DAILY VALUE

Total Fat8g

10%

Saturated1g

Unsaturated7g

—

Total Carbs94g

34%

Fiber5g

19%

Total Sugars11g

—

incl. Added Sugars0g

Starch78g

—

Sodium674mg

29%

% Daily Value is based on a 2,000 calorie day.

A quick vegan take on carbonara with a creamy sauce of plant-based milk and nutritional yeast, enriched with sun-dried tomatoes and liquid smoke. Cheesy and satisfying without dairy or eggs.

Ingredients

4 SERVINGS

400 gpasta of choice — dry
½ cupsun-dried tomatoes (the dry kind, not in oil) — sliced
2 tspsoy sauce
¼ tspliquid smoke
1 tbspolive oil
1yellow onion — chopped
3garlic — minced
¼ cupall-purpose flour
2½ cupsplant-based milk
1 tbspnutritional yeast
¾ tspblack salt — kala namak, or regular salt
¼ tspblack pepper

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

20m total

Read the method on It Doesn't Taste Like ChickenSam Turnbull @ It Doesn't Taste Like Chicken’s original page

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mainitalianpastadairy freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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