Erin Lives Whole · by Erin Antoniak★ 5.0 (64)
Fall Harvest Salad
NUTRITION · PER SERVING45M COOK
CAL 24%·PRO 52%
CARBS 25G21% OF CAL
3G FIBER17G SUGAR5G OTHER
FAT 31G58% OF CAL
7G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted chicken and sweet potato over kale with autumn toppings: goat cheese, pecans, cranberries, and a balsamic vinaigrette. A satisfying, nutritious meal.
mainamericansaladchicken🍪 sheet pan🔥 ovengluten free
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4-6 cups shredded kale
- 1 sliced large honeycrisp apple
- 4 oz goat cheese
- 1/2 cup chopped pecans
- 1/2 cup dried cranberries
- 1/3 cup balsamic vinegar
- 1/2 cup avocado oil (or olive)
- 2 tbsp honey
- 1 tbsp dijon
- 1 clove garlic (minced)
- 1 tsp salt
- 1/2 tsp pepper
- 1 large sweet potato (about 3 cups, diced into cubes or thin slices)
- 2 tbsp avocado oil
- 1/2 tsp salt
- 1/4 tsp pepper
- 3 small breasts chicken
- 1 tsp smoked paprika
- 1 tsp chili powder
- 1/2 tsp garlic powder
At a glance
PER SERVING · TIME 45M
CAL 24%·PRO 52%
CARBS 25G21% OF CAL
3G FIBER17G SUGAR5G OTHER
FAT 31G58% OF CAL
7G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Sodium
- 618mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 464mg
- Calcium
- 75mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 618MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.