Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (5)
Fake guacamole recipe
NUTRITION · PER SERVING10M COOK
CAL 18%·PRO 13%
CARBS 24G27% OF CAL
6G FIBER15G SUGAR3G OTHER
FAT 29G73% OF CAL
2G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A zucchini-based sauce designed to mimic guacamole, made with onion, cilantro, and garlic. It's a low-calorie alternative to traditional avocado guac with a similar flavor profile. Serve as a dip or sauce for Mexican dishes.
condimentmexican🥄 saucepan🌀 blenderdairy freegluten freeketoveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 2 medium zucchini or Mexican squash ( ends trimmed and quartered)
- ½ medium white onion (cut into quarters)
- 5 green chillies (or more to taste)
- 1 small bunch of cilantro
- ¼ cup canola oil or any neutral-flavoured oil
- 1 garlic clove
- salt (to taste)
At a glance
PER SERVING · TIME 10M
CAL 18%·PRO 13%
CARBS 24G27% OF CAL
6G FIBER15G SUGAR3G OTHER
FAT 29G73% OF CAL
2G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 620mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1312mg
- Calcium
- 86mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 620MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.