Gnom-Gnom · by Paola van der Hulst★ 4.8 (18)
(Extra Crisp!) Keto Candied Pecans
NUTRITION · PER SERVING55M COOK
CAL 11%·PRO 7%
CARBS 13G23% OF CAL
3G FIBER9G SUGAR1G OTHER
FAT 19G78% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Extra crispy candied pecans with sesame seeds and warm spices. A keto-friendly, addictive snack or topping for salads and desserts.
starteramerican⚙️ food processor🥣 mixer🔥 ovendairy freegluten freeketopaleovegetarian
View the full recipe on Gnom-Gnom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 30 g sesame seeds
- 250 g pecans
- 5-8 tablespoons allulose (or golden erytrhitol/xylitol, to taste (I use 8 with allulose and 5 with the others))
- 1 teaspoon blackstrap molasses (optional*)
- 1/4 teaspoon cinnamon
- 1 egg white
- flaky sea salt (to taste )
At a glance
PER SERVING · TIME 55M
CAL 11%·PRO 7%
CARBS 13G23% OF CAL
3G FIBER9G SUGAR1G OTHER
FAT 19G78% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 98mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 123mg
- Calcium
- 48mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 98MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.