Emily Bites · by Emily Bites★ 4.9 (7)
Everything Cream Cheese Dip
NUTRITION · PER SERVING5M COOK
CAL 6%·PRO 9%
CARBS 3G10% OF CAL
0G FIBER2G SUGAR0G OTHER
FAT 10G77% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This everything cream cheese dip comes together in five minutes with Greek yogurt, cream cheese, and everything bagel seasoning. It's a simple, flavorful appetizer for parties or snacking.
condimentamericangluten freevegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup plain nonfat Greek yogurt (I use Fage 0%)
- 8 oz container whipped cream cheese
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- 2 ½ tablespoons Everything Bagel Seasoning (divided)
At a glance
PER SERVING · TIME 5M
CAL 6%·PRO 9%
CARBS 3G10% OF CAL
0G FIBER2G SUGAR0G OTHER
FAT 10G77% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 468mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 4mg
- Calcium
- 32mg
- Iron
- 0.02mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 468MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.