Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (389)
Everyday Low Carb Bread
NUTRITION · PER SERVING65M COOK
CAL 5%·PRO 13%
CARBS 6G23% OF CAL
4G FIBER1G SUGAR1G OTHER
FAT 7G58% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb, gluten-free bread made with almond and coconut flour with a texture like whole-wheat. Works as a loaf or rolls, good with both sweet and savory toppings.
mainbaked good🥣 mixer🔥 ovendairy freediabeticgluten freeketolow carbvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup quark (250g, (use Greek yoghurt as an alternative))
- 3 eggs
- 1 cup almond flour (100g, or ground almonds)
- 2 tbsp coconut flour (12g)
- 3 tbsp psyllium husks (18g, 1.5 tbsp if using psyllium husk powder))
- 3 tbsp chia seeds (30g)
- 1/2 tbsp baking powder (6g)
- 1/2 tsp / large pinch salt
- 2 tbsp sunflower seeds (optional, 15g)
At a glance
PER SERVING · TIME 65M
CAL 5%·PRO 13%
CARBS 6G23% OF CAL
4G FIBER1G SUGAR1G OTHER
FAT 7G58% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 185mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 146mg
- Calcium
- 66mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 185MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.