Ensalada de Nopales
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh salad of cactus pads with tomatoes, onion, jalapeño, cilantro, and lime. It's light, tangy, and slightly peppery. A quick side dish or light meal that's ready in 10 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1-15 oz jar nopalitos (read notes)
- 3 medium tomatoes (diced)
- 1 medium onion (chopped)
- 2 jalapeño peppers (chopped)
- 1 bunch cilantro (chopped)
- 1 lime (juice)
- salt (to taste)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 318mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 434mg
- Calcium
- 191mg
- Iron
- 0.87mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 318MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.