
Chef Savvy · by Kelley Simmons★ 4.8 (258)
Energy Bites (8 Ways!)
NUTRITION · PER SERVING10M COOK
CAL 18%·PRO 20%
CARBS 40G44% OF CAL
6G FIBER23G SUGAR11G OTHER
FAT 20G49% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy bites made with peanut butter, oats, honey, and flax seeds in under 10 minutes. A quick, healthy snack with many flavor variations.
starteramericandairy freegluten freevegetarian
View the full recipe on Chef Savvy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 12- 2/3 cup creamy peanut butter
- 1 cup old fashioned oats
- 1/2 cup ground flax seeds
- 2 tbsp honey
- 1/2 cup mix in's (see variations below)
- 1/2 cup chocolate chips
- 2 tbsp cocoa powder
- 1/4 cup white chocolate chips
- 14 cup dried cranberries
- 1/2 lemon zested and juiced
- 2 tsp poppy seeds
- 1/4 cup mini M & M's
- 1/4 cup mini chocolate chips
- 1/4 cup peanuts
- 1/4 cup raisins
- reduce oats by 1/4 cup
- 1/4 cup almonds, chopped
- 1/4 cup unsweetened shredded coconut
- 1/4 cup chocolate chips
- 1/4 cup sprinkles
- 2 tbsp vanilla protein powder
At a glance
PER SERVING · TIME 10M
CAL 18%·PRO 20%
CARBS 40G44% OF CAL
6G FIBER23G SUGAR11G OTHER
FAT 20G49% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 78mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 295mg
- Calcium
- 73mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 78MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
