Food Faith Fitness · by Taylor Kiser★ 4.7 (20)
Egg White Chocolate Soufflé {Low-Carb, GF, High-Protein, Low-Fat}
NUTRITION · PER SERVING5M COOK
CAL 8%·PRO 47%
CARBS 9G24% OF CAL
2G FIBER2G SUGAR6G OTHER
FAT 3G16% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light chocolate soufflé made with egg whites and protein powder in five minutes in the microwave. High-protein and low-carb, a guilt-free indulgence.
dessertfrench⚡ microwavedairy freegluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 4 large egg whites (1/2 cup )
- 1/4 cup unsweetened vanilla almond milk
- 1/2 teaspoon vanilla extract
- 2 tablespoons chocolate protein powder
- 1/2 teaspoon stevia (or sweetener of choice to taste)
At a glance
PER SERVING · TIME 5M
CAL 8%·PRO 47%
CARBS 9G24% OF CAL
2G FIBER2G SUGAR6G OTHER
FAT 3G16% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 3m
- Sodium
- 422mg
Nutrition estimated from ingredients, per serving.
- PREP
- 2M
- SODIUM
- 422MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.