Name: Egg Paratha Recipe (Anda Paratha)
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 2, 2 parathas
Cuisine: indian
Ingredients: ½ cup wheat flour ((atta)); warm water as needed ((start with 3 tbsps)); 2 tablespoons oil ((divided)); 2 eggs; 1 small (3 to 4 tablespoons) onion (chopped finely); 1 green chili (chopped (skip for kids)); ¼ teaspoon black pepper; 1 pinch turmeric; ¼ teaspoon sea salt ((adjust to taste)); 1 tablespoon coriander leaves (chopped (1 to 2 sprigs)); 2 to 3 tablespoon grated carrots (of very fine chopped bell peppers)

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Egg Paratha Recipe (Anda Paratha)

Nutrition Facts

Per serving · recipe makes 2 · 30m total

Servings

Calories

15% of a 2,000 cal day

304KCAL

Protein

11g22% DV

% DAILY VALUE

Total Fat18g

23%

Saturated5g

25%

Unsaturated13g

—

Total Carbs27g

10%

Fiber4g

15%

Total Sugars2g

—

incl. Added Sugars0g

Starch20g

—

Sodium412mg

18%

% Daily Value is based on a 2,000 calorie day.

Whole wheat flatbread layered with egg, onions, and peppers, cooked until crispy. A complete meal on its own or served with chutney, pickle, or salad on the side.

Ingredients

2 SERVINGS

½ cupwheat flour (atta)
3 tbspwarm water
2 tbspoil
2eggs
1small onion — finely chopped, 3–4 tbsp
1green chili — chopped, optional
¼ tspblack pepper
1 pinchturmeric
¼ tspsea salt
1 tbspcoriander leaves — fresh, chopped, 1–2 sprigs

Optional

2–3 tbspgrated carrots — or very fine chopped bell peppers

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

30m total

Read the method on Swasthi's Recipesswasthi’s original page

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mainindianeggsdairy freevegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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