Sweet Simple Vegan · by Jasmine @ Sweet Simple Vegan★ 5.0
Edible Date-Sweetened Brown Rice Cookie Dough - Ready in 5 Minutes! (Gluten & Chickpea-free}
NUTRITION · PER SERVING5M COOK
CAL 21%·PRO 17%
CARBS 90G86% OF CAL
9G FIBER0G ADDED0G INTRINSIC44G OTHER37G TOTAL SUGAR
FAT 5G11% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick edible cookie dough made from brown rice, peanuts, dates, and almond milk without oil. Naturally sweet and guilt-free to eat raw.
dessert⚙️ food processor🌀 blenderdairy freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 cups Erewhon Organics brown rice cereal, ground into flour
- 1/4 cup organic peanut flour* + 6 tablespoons water
- 1 cup (8-10 large) medjool dates
- 1/2 cup unsweetened almond milk
- ¾ teaspoon pure vanilla extract
- ½ teaspoon cinnamon
- 1/4 teaspoon fine-grain sea salt
- 3 tablespoons raw cacao nibs or chocolate chips*
At a glance
PER SERVING · TIME 5M
CAL 21%·PRO 17%
CARBS 90G86% OF CAL
9G FIBER0G ADDED0G INTRINSIC44G OTHER37G TOTAL SUGAR
FAT 5G11% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 175mg
- Total sugar
- 37g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 601mg
- Calcium
- 99mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 175MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.