It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 5.0 (183)
Easy Vegan Jackfruit Tacos
NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 6%
CARBS 51G72% OF CAL
5G FIBER4G SUGAR42G OTHER
FAT 8G26% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick and easy jackfruit tacos with a savory, spiced filling finished with fresh avocado and cilantro. Even meat eaters enjoy this weeknight meal with plant-based protein.
mainmexicantaco🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on It Doesn't Taste Like Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 20oz cans green jackfruit in water or brine (, drained, rinsed, and chopped (see instructions))
- 1 tablespoon light oil (such as canola or vegetable)
- 1 yellow onion (, sliced)
- 4 cloves garlic (, minced)
- 1/2 cup vegetable broth or water
- 1 tablespoon agave
- 1/2 lime (, juiced)
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1/4 teaspoon salt
- 8 taco shells (, hard or soft (gluten-free if preferred))
- 1 avocado (, sliced)
- 1/4 red onion (, thinly sliced)
- 1/4 cup cilantro (, roughly chopped)
- lime wedges
At a glance
PER SERVING · TIME 25M
CAL 14%·PRO 6%
CARBS 51G72% OF CAL
5G FIBER4G SUGAR42G OTHER
FAT 8G26% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 562mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 230mg
- Calcium
- 90mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 562MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.