Name: Easy Vegan Breakfast Sausage Patties
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 12, 12 patties
Cuisine: american
Ingredients: 1 cup dry TVP granules ((textured vegetable protein)); 1 cup vegetable broth (warmed); 2 tablespoons ground chia or ground flax; 2 tablespoons soy sauce ((or sub tamari for gluten-free)); 1 tablespoon maple syrup; 1/2 cup quick oats; 1/4 cup all-purpose flour ((or sub oat flour for gluten-free)); 2 teaspoons smoked paprika; 1 teaspoon fennel seeds; 1/2 teaspoon onion powder; 1/2 teaspoon garlic powder; 1/4 teaspoon black pepper; 2 - 4 tablespoons light oil ((such as canola or vegetable))

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Easy Vegan Breakfast Sausage Patties

Nutrition Facts

Per serving · recipe makes 12 · 20m total

Servings

Calories

5% of a 2,000 cal day

91KCAL

Protein

4g9% DV

% DAILY VALUE

Total Fat4g

Saturated0g

Unsaturated4g

—

Total Carbs9g

Fiber2g

Total Sugars2g

—

incl. Added Sugars1g

Starch4g

—

Sodium202mg

% Daily Value is based on a 2,000 calorie day.

Quick and easy plant-based breakfast sausage patties made from textured vegetable protein. Freezer-friendly and perfect for a plant-based morning.

Ingredients

12 SERVINGS

1 cupdry TVP granules
1 cupvegetable broth — warmed
2 tbspground chia — or ground flax
2 tbspsoy sauce — or tamari
1 tbspmaple syrup
½ cupquick oats
¼ cupall-purpose flour — or oat flour
2 tspsmoked paprika
1 tspfennel seeds
½ tsponion powder
½ tspgarlic powder
¼ tspblack pepper
2–4 tbsplight oil

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

20m total

Read the method on It Doesn't Taste Like ChickenSam Turnbull @ It Doesn't Taste Like Chicken’s original page

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mainamericanbeansdairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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