Salt & Lavender · by Natasha★ 4.8 (126)
Easy Taco Casserole Recipe
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 48%
CARBS 26G28% OF CAL
5G FIBER5G SUGAR16G OTHER
FAT 20G48% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cheesy taco-flavored casserole with ground beef, black beans, corn, and a Doritos crust topping. Loaded with bold flavors, it's an easy comfort food for families.
mainamericancasserolebeef🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon olive oil
- 1 pound lean ground beef
- 1/2 medium onion (chopped)
- 1 tablespoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground cumin
- 2 cups crushed Doritos (I used Nacho Cheese flavor)
- 1 (14 ounce) can black beans (drained & rinsed)
- 1 (12 ounce) can corn (drained)
- 1 (15.5 ounce) jar salsa (use your favorite kind)
- 2 cups shredded Mexican cheese blend (or use cheddar) (divided)
- Toppings (optional, to taste): tomatoes, cilantro, scallions, avocado, black olives, sour cream, lettuce, etc.
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 48%
CARBS 26G28% OF CAL
5G FIBER5G SUGAR16G OTHER
FAT 20G48% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 849mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 581mg
- Calcium
- 247mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 849MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.