The Clean Eating Couple · by Liz Marino★ 4.7 (37)
Easy Taco Bake
NUTRITION · PER SERVING60M COOK
CAL 25%·PRO 61%
CARBS 30G24% OF CAL
2G FIBER3G SUGAR25G OTHER
FAT 27G49% OF CAL
11G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cheesy beef taco casserole with tortillas, vegetables, and taco seasoning. It's easy to assemble, can be made ahead, and serves a crowd for a weeknight dinner.
mainmexicancasserolebeef🥧 baking dish🍳 skillet🔥 oven
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ tablespoon olive oil
- ½ cup chopped onions
- 2 pounds ground beef (90/10)
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon black pepper
- 2 tablespoons taco seasoning (one packet)
- ⅔ cup water
- 2 cups diced bell peppers (orange, red or yellow)
- 1 cup frozen corn (defrosted)
- 5 10 inch flour tortillas (cut in half, divided)
- 2 cups shredded Colby Jack cheese (divided)
At a glance
PER SERVING · TIME 60M
CAL 25%·PRO 61%
CARBS 30G24% OF CAL
2G FIBER3G SUGAR25G OTHER
FAT 27G49% OF CAL
11G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 742mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 455mg
- Calcium
- 229mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 742MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.