Easy Peasy Foodie · by Eb Gargano★ 5.0 (12)
Easy Swedish Meatballs (IKEA Copycat)
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 52%
CARBS 18G17% OF CAL
1G FIBER11G SUGAR6G OTHER
FAT 28G58% OF CAL
11G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender meatballs made from beef and pork, spiced with nutmeg and allspice, served in a rich cream sauce. An IKEA-inspired dish that's ready quickly and pairs with mashed potatoes.
mainbeefpork🍳 skillet🥄 saucepan🔥 oven♨️ grillgluten free
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Nutrition & ingredients
Ingredients
serves 4- 250 g beef mince ((see note 1))
- 250 g pork mince ((see note 1))
- 1 small onion (grated)
- 1 garlic clove (grated or crushed)
- ¼ teaspoon nutmeg ((ground))
- ¼ teaspoon allspice ((ground))
- 1 tablespoon dill (chopped finely (plus extra for garnish))
- Salt and pepper to taste
- 2 tablespoons cornflour
- 550 ml beef stock ((From a cube is fine – I used 2 Kallo organic beef stock cubes))
- 50 ml double (heavy) cream
- Mashed potatoes
- Lingonberry Jam (or Cranberry Sauce)
- Pickled Cucumbers
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 52%
CARBS 18G17% OF CAL
1G FIBER11G SUGAR6G OTHER
FAT 28G58% OF CAL
11G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1776mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 702mg
- Calcium
- 66mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1776MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.