Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 4.9 (28)
Easy Spanakopita Recipe (Greek Spinach Pie)
NUTRITION · PER SERVING110M COOK
CAL 24%·PRO 30%
CARBS 48G39% OF CAL
4G FIBER2G SUGAR42G OTHER
FAT 26G49% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Phyllo dough layered with spinach, feta, eggs, and fresh herbs for a crispy-outside, creamy-inside Greek pie. Rich and herbaceous, it's a classic that works as a main course or elegant side.
maingreek🔥 oven🥧 baking dishvegetarian
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb spinach (chopped)
- 2 tbsp olive oil
- 1 onion (chopped)
- 3 cloves garlic (minced)
- 1 cup parsley (chopped)
- 1/2 cup fresh dill (chopped)
- 1/3 cup green onions (chopped)
- 1 cup crumbled feta
- 3 eggs
- 1 pack phyllo dough (thawed according to the packing)
- 1/4 cup olive oil
At a glance
PER SERVING · TIME 110M
CAL 24%·PRO 30%
CARBS 48G39% OF CAL
4G FIBER2G SUGAR42G OTHER
FAT 26G49% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 30m
- Sodium
- 754mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 637mg
- Calcium
- 245mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 754MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.