Downshiftology · by Lisa Bryan★ 5.0 (226)
Easy Shepherd's Pie Recipe
NUTRITION · PER SERVING60M COOK
CAL 28%·PRO 56%
CARBS 39G28% OF CAL
6G FIBER6G SUGAR26G OTHER
FAT 33G53% OF CAL
13G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic comfort food with seasoned ground beef and vegetables topped with creamy mashed potatoes. Baked until golden, it's hearty and warming.
mainbritishcasserolebeef🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 pounds russet potatoes (peeled and quartered)
- ½ cup milk
- ¼ cup butter
- kosher salt and freshly ground black pepper (to taste)
- 2 tablespoons avocado oil or olive oil
- 1 large onion (diced)
- 3 garlic cloves (minced)
- 2 large carrots (peeled and diced)
- 2 celery stalk (diced)
- 1½ pounds ground lamb or ground beef
- 1 teaspoon salt
- ¼ teaspoon pepper
- 1 cup chicken broth (or if using ground beef use beef broth)
- 1½ tablespoons tomato paste
- 1 tablespoon Worcestershire sauce (see notes above)
- 2 teaspoons fresh rosemary (finely chopped)
- 1 teaspoon fresh thyme (finely chopped)
- 1 cup frozen peas
At a glance
PER SERVING · TIME 60M
CAL 28%·PRO 56%
CARBS 39G28% OF CAL
6G FIBER6G SUGAR26G OTHER
FAT 33G53% OF CAL
13G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 879mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1191mg
- Calcium
- 90mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 879MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.