Budget Bytes · by Beth Moncel★ 4.5 (481)
Easy Sesame Chicken
NUTRITION · PER SERVING30M COOK
CAL 37%·PRO 63%
CARBS 98G53% OF CAL
3G FIBER7G SUGAR88G OTHER
FAT 23G28% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken thighs in a sweet, savory, and tangy sesame sauce with sesame seeds and fresh ginger. Faster and tastier than takeout.
mainchinesestir frychicken🍳 skilletdairy free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup soy sauce ($0.20)
- 2 Tbsp water ($0.00)
- 1 Tbsp toasted sesame oil ($0.32)
- 3 Tbsp brown sugar** ($0.30)
- 1 Tbsp rice vinegar ($0.14)
- 1 tsp grated fresh ginger*** ($0.10)
- 2 cloves garlic, minced ($0.08)
- ½ Tbsp cornstarch ($0.03)
- 1 Tbsp sesame seeds ($0.10)
- 2 Tbsp cooking oil ($0.08)
- 1 lb boneless skinless chicken thighs* ($3.48)
- 1 large egg ($0.67)
- 2 Tbsp cornstarch ($0.06)
- 1 pinch each salt and pepper ($0.05)
- 4 cups cooked jasmine rice ($0.97)
- 2 whole green onions ($0.20)
At a glance
PER SERVING · TIME 30M
CAL 37%·PRO 63%
CARBS 98G53% OF CAL
3G FIBER7G SUGAR88G OTHER
FAT 23G28% OF CAL
3G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1006mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 451mg
- Calcium
- 76mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1006MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.