Easy Scramble Seasoning Mix and the Best Ever Tofu Scramble

Name: Easy Scramble Seasoning Mix and the Best Ever Tofu Scramble
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2
Cuisine: american
Ingredients: 2 to 3 tablespoons nutritional yeast; 2 teaspoons Kala namak, which is Indian sulphur black salt, (use 1 teaspoon for less salty/less strong flavor (brands vary)); 1 teaspoon turmeric; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1/2 teaspoon freshly ground black pepper; 1/4 teaspoon paprika; 1 teaspoon oil; 1/2 cup chopped red bell pepper; 1/4 cup chopped green onion (keep the green parts of the onion for garnish); 1/4-1/2 cup veggies of choice; 15 ounce pack of firm tofu divided; 1/4 - 1/2 cup water (or use unsweetened non dairy milk for creamier); 1 tablespoons scramble seasoning from above plus more for garnish; 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; green onion or cilantro for garnish

Nutrition Facts

Per serving · recipe makes 2 · 30m total

Servings

Calories

19% of a 2,000 cal day

389KCAL

Protein

42g83% DV

% DAILY VALUE

Total Fat21g

27%

Saturated3g

17%

Unsaturated18g

—

Total Carbs17g

Fiber8g

30%

Total Sugars4g

—

incl. Added Sugars0g

Starch4g

—

Sodium2684mg

100%

% Daily Value is based on a 2,000 calorie day.

A fluffy, creamy tofu scramble with a special seasoning blend that mimics eggs. Vegan, gluten-free, and works in scrambles, frittatas, and quiches.

Ingredients

2 SERVINGS

2–3 tbspnutritional yeast
2 tspKala namak, Indian sulphur black salt
1 tspturmeric
1 tspgarlic powder
1 tsponion powder
½ tspfreshly ground black pepper
¼ tsppaprika
1 tspoil
½ cupred bell pepper — chopped
¼ cupchopped green onion
¼–½ cupveggies of choice
15 ozfirm tofu — divided
¼–½ cupwater — or unsweetened non dairy milk
1 tbspscramble seasoning
¼ tspsalt
¼ tspfreshly ground black pepper
green onion — or cilantro

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

30m total

Read the method on Vegan RichaVegan Richa’s original page

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mainamericanegg dishtofudairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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