Small Town Woman · by Beth Pierce★ 5.0 (62)
Easy Runzas
NUTRITION · PER SERVING50M COOK
CAL 9%·PRO 14%
CARBS 19G44% OF CAL
1G FIBER3G SUGAR15G OTHER
FAT 8G41% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Nebraska runzas are baked pastry pockets filled with seasoned ground beef, onion, and cabbage. A hearty, savory hand-held meal that's distinctly Midwestern.
mainamericansandwichbeef🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 16 Rhodes rolls (frozen unbaked roll dough)
- 1 lb ground beef
- 2 tablespoons butter
- 1 small yellow onion finely chopped
- 2 cups finely chopped cabbage
- salt and pepper to taste
- 1-2 tablespoons all-purpose flour
- 1 egg
- 1 tablespoon milk
At a glance
PER SERVING · TIME 50M
CAL 9%·PRO 14%
CARBS 19G44% OF CAL
1G FIBER3G SUGAR15G OTHER
FAT 8G41% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 182mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 138mg
- Calcium
- 16mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 182MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.