Paleo Running Momma· by Michele★ 4.5 (138)

Easy Pumpkin Chili {Paleo, Whole30}

Name: Easy Pumpkin Chili {Paleo, Whole30}
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8, 8 servings
Cuisine: american
Ingredients: 1 lb grass fed ground beef; 1/2 lb organic ground pork (or all beef, if preferred); Sea salt and black pepper; 1/2 tbsp avocado oil (or olive oil, to brown the meat); 1 medium onion (diced); 1 large green bell pepper (diced); 4 cloves garlic (minced); 1 jalapeno pepper (minced); 3/4 - 1 teaspoon sea salt (adjust to taste); 1 28 oz can crushed tomatoes; 1 14.5 oz can diced tomatoes (not drained, no salt added); 1 15 oz can pumpkin puree; 2 tsp chili powder; 3/4 tsp smoked paprika; 1/4 tsp chipotle powder (*1/2 tsp if you want more spice); 1 tsp cumin; 1 1/2 tsp pumpkin spice (or cinnamon, if preferred); Chopped fresh cilantro (for garnish )

Nutrition Facts

Per serving · recipe makes 8 · 40m total

Servings

Calories

14% of a 2,000 cal day

271KCAL

Protein

19g38% DV

% DAILY VALUE

Total Fat15g

19%

Saturated6g

28%

Unsaturated10g

—

Total Carbs17g

Fiber6g

20%

Total Sugars9g

—

incl. Added Sugars0g

Starch3g

—

Sodium655mg

28%

% Daily Value is based on a 2,000 calorie day.

A hearty one-pot chili made with ground beef and pork, pumpkin, and warm spices like chipotle and cumin. This comforting dish is compliant with paleo and Whole30 diets and comes together quickly.

Ingredients

8 SERVINGS

1 lbgrass fed ground beef
½ lborganic ground pork — or all beef
Sea salt and black pepper
½ tbspavocado oil — or olive oil
1medium onion — diced
1large green bell pepper — diced
4garlic — minced
1jalapeno pepper — minced
¾–1 tspsea salt
28 ozcrushed tomatoes — canned, 1 can
14½ ozdiced tomatoes — no salt added, not drained, 1 can
15 ozpumpkin puree — canned, 1 can
2 tspchili powder
¾ tspsmoked paprika
¼–½ tspchipotle powder
1 tspcumin — ground
1½ tsppumpkin spice — or cinnamon
fresh cilantro — chopped

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

40m total

Read the method on Paleo Running MommaMichele’s original page

Made this?

Mark it made so your Library keeps track, and say if it’s a keeper — that tunes your Home feed.

mainamericansoupbeefporkdairy freegluten freepaleowhole30

Nutrition is estimated by Chive from the ingredients above, per serving.

Report a problem with this recipe