Cookie and Kate · by Cookie and Kate★ 4.9
Easy Pumpkin Cheesecake Cups
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 17%
CARBS 20G40% OF CAL
2G FIBER12G SUGAR6G OTHER
FAT 12G52% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake individual pumpkin cheesecake cups with a pecan-graham cracker crust and creamy filling made from real pumpkin, Greek yogurt, and cream cheese. A light, make-ahead Thanksgiving dessert.
dessertamerican⚙️ food processor🍳 skilletvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ⅓ cup pecan halves
- 2 graham crackers (1 sheet), broken into 1-inch pieces*
- 1/4 teaspoon pumpkin spice blend
- 6 ounces cream cheese, at room temperature, cut into 1-inch cubes
- 1/2 cup plain Icelandic Skyr like Siggi’s or whole-milk Greek yogurt
- 1/4 cup maple syrup or honey
- 1 teaspoon vanilla extract
- 1 can (15 ounces or 1 ⅞ cups) pumpkin purée (I recommend Libby’s or Whole Foods 365 brand)
- 2 ounces cream cheese, at room temperature
- 1 tablespoon pumpkin spice blend
- 1/2 teaspoon vanilla extract
- Pinch of salt
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 17%
CARBS 20G40% OF CAL
2G FIBER12G SUGAR6G OTHER
FAT 12G52% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 5m
- Sodium
- 145mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 60mg
- Calcium
- 70mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 145MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.