Easy Peasy Foodie · by Eb Gargano★ 5.0 (11)
Easy Peasy Tzatziki
NUTRITION · PER SERVING5M COOK
CAL 2%·PRO 6%
CARBS 5G56% OF CAL
0G FIBER4G SUGAR1G OTHER
FAT 1G15% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Greek yogurt dip with cucumber, garlic, and mint. Cool, tangy, and herbaceous. Serve alongside vegetables, pita, or as a topping for grilled meats.
condimentgreekgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- ⅓ cucumber (roughly 150g/5oz) (grated and most of the moisture squeezed out)
- 8 tablespoons Greek yogurt
- 1 garlic clove (crushed or grated)
- 2 tablespoons fresh mint (chopped finely (plus extra for garnish))
- Salt and pepper to taste
At a glance
PER SERVING · TIME 5M
CAL 2%·PRO 6%
CARBS 5G56% OF CAL
0G FIBER4G SUGAR1G OTHER
FAT 1G15% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 203mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 78mg
- Calcium
- 33mg
- Iron
- 0.35mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 203MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.