Easy Peasy Foodie · by Eb Gargano★ 5.0 (11)
Easy Peasy Cauliflower Cheese
NUTRITION · PER SERVING35M COOK
CAL 11%·PRO 22%
CARBS 16G29% OF CAL
3G FIBER6G SUGAR7G OTHER
FAT 13G54% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cauliflower in a thick, velvety cheddar cheese sauce, topped with grated cheese and baked until golden. Rich and comforting, works as a vegetarian main or side for roast dinner.
mainbritishcasserole🥄 saucepan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 large cauliflower ((or 2 small cauliflowers), leaves and stalk removed and cut into florets)
- 50 g butter
- 50 g plain flour ((US – all purpose flour))
- 500 ml milk
- 1 teaspoon Dijon mustard ((less/none if you are not a fan of strong flavours))
- Black pepper (to taste)
- 100 g cheddar cheese
At a glance
PER SERVING · TIME 35M
CAL 11%·PRO 22%
CARBS 16G29% OF CAL
3G FIBER6G SUGAR7G OTHER
FAT 13G54% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 203mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 310mg
- Calcium
- 262mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 203MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.