The Mediterranean Dish · by Suzy Karadsheh★ 4.8 (151)
Easy Pasta Primavera Recipe
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 24%
CARBS 57G68% OF CAL
6G FIBER9G SUGAR42G OTHER
FAT 7G18% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light pasta dish tossed with fresh vegetables, garlic, herbs, and a bright lemon sauce without cream. Naturally vegetarian and adaptable to seasonal produce, it's fresh and quick.
mainitalianpasta🍲 stockpot🍪 sheet pan🔥 ovenvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 zucchini, (sliced into half moons)
- 2 yellow squash, (sliced into half moons)
- 2 to 3 carrots, (peeled and cut into short sticks)
- 1 red bell pepper, (sliced into strips)
- 1 yellow or orange bell pepper, (sliced into strips)
- 1 red onion, (sliced into half moons)
- 3 large garlic cloves, (minced)
- 1 tablespoon dried oregano, (plus more for garnish)
- 1 1/2 teaspoons fresh thyme leaves, (plus more for garnish)
- Kosher salt
- Black pepper
- Extra virgin olive oil
- 12 ounces short pasta of your choice ((I like farfalle))
- 8 ounces grape tomatoes, (halved)
- 1 large lemon, (zested)
- 1/2 cup parmesan cheese, (plus more for garnish)
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 24%
CARBS 57G68% OF CAL
6G FIBER9G SUGAR42G OTHER
FAT 7G18% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 375mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 526mg
- Calcium
- 143mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 375MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.