Easy Peasy Foodie · by Eb Gargano★ 4.8 (10)
Easy One Pot Sausage Casserole
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 41%
CARBS 52G44% OF CAL
11G FIBER13G SUGAR28G OTHER
FAT 21G41% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot sausage, tomato, and bean casserole with root vegetables. British comfort food that's quick to make and naturally warming.
mainbritishcasseroleporkdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 8 thick pork sausages ((I like Tesco Finest))
- 2 red onions (sliced)
- 2 red peppers (sliced)
- 3 cloves garlic (crushed or grated)
- 400 g tin chopped tomatoes
- 400 g tin haricot beans (drained)
- 400 ml chicken stock ((made from a cube – I use Kallo Organic))
- 1 teaspoon dried mixed herbs ((or Italian mixed herbs or Herbes de Provence))
- Mashed potatoes, white rice or crusty bread
- Green veg such as greens, broccoli, green beans or peas
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 41%
CARBS 52G44% OF CAL
11G FIBER13G SUGAR28G OTHER
FAT 21G41% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1456mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1442mg
- Calcium
- 189mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1456MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.