Easy Peasy Foodie · by Eb Gargano★ 4.8 (17)
Easy No Mayo Coleslaw (Dairy Free, Egg Free & Vegan)
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 4%
CARBS 14G31% OF CAL
5G FIBER7G SUGAR3G OTHER
FAT 14G68% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, crunchy coleslaw dressed in a tangy vinegar-mustard sauce instead of heavy mayo. It's lighter and fresher than traditional versions, great for picnics, barbecues, or topping a baked potato.
sideamericansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- ½ white cabbage ((roughly 500g/1lb), finely sliced)
- ½ red cabbage ((roughly 500g/1lb), finely sliced)
- 4 large carrots ((roughly 400g/14oz) grated)
- 4 spring onions (finely sliced (plus extra for garnish))
- 4 tablespoons apple cider vinegar ((or white wine vinegar, or lemon juice))
- 4 teaspoons good quality Dijon mustard ((I use Grey Poupon))
- 1 teaspoon salt ((or to taste))
- 1 teaspoon black pepper ((or to taste))
- 8 tablespoons olive oil
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 4%
CARBS 14G31% OF CAL
5G FIBER7G SUGAR3G OTHER
FAT 14G68% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 410mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 464mg
- Calcium
- 67mg
- Iron
- 0.32mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 410MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.