El Mundo Eats · by Bea & Marco★ 5.0 (82)
Easy No-Knead Multi-Seed Bread
NUTRITION · PER SERVING60M COOK
CAL 15%·PRO 19%
CARBS 29G39% OF CAL
4G FIBER9G SUGAR16G OTHER
FAT 17G52% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick no-yeast quick bread studded with sunflower, pumpkin, and sesame seeds. It's hearty and nutty, working equally well for breakfast, sandwiches, or snacks.
mainamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on El Mundo Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 1/4 cup all-purpose flour (, see notes for substitution)
- 3/4 cup whole-wheat flour (, see notes for substitution)
- 1/2 cup toasted sunflower seeds
- 1/2 cup toasted pumpkin seeds
- 2 tbsp toasted sesame seeds
- 2 tbsp black sesame seeds
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 1/4 cup buttermilk (, room temperature)
- 1 large egg (,room temperature)
- 1/4 cup oil
- 1/4 cup honey
- 1/2 tbsp black sesame seeds
- 1/2 tbsp sesame seeds
- 1 tbsp toasted sunflower seeds
- 1 tbsp toasted pumpkin seeds
At a glance
PER SERVING · TIME 60M
CAL 15%·PRO 19%
CARBS 29G39% OF CAL
4G FIBER9G SUGAR16G OTHER
FAT 17G52% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 247mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 219mg
- Calcium
- 99mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 247MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.