Paleo Running Momma · by Michele★ 4.6 (598)
Easy Lemon Chicken Piccata (One Skillet, Paleo, Whole30, Gluten Free)
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 55%
CARBS 8G11% OF CAL
1G FIBER2G SUGAR4G OTHER
FAT 16G50% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast in a bright lemon caper sauce made in one skillet. Simple, elegant, and ready in 30 minutes with bold, fresh flavors.
mainitalianchicken🍳 skilletgluten freepaleo
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Nutrition & ingredients
Ingredients
serves 6- 1.5 pounds boneless skinless chicken breasts (pounded to 1/2” thickness (or purchased thin-sliced))
- Sea salt and black pepper (to taste)
- 3 tablespoons blanched almond flour (*)
- 2 tablespoons tapioca flour
- 3 tablespoons ghee (divided)
- 4 cloves garlic (minced)
- 1 small onion (chopped (about 1/2 cup))
- 1 cup chicken broth
- 3 tablespoons fresh lemon juice
- 1/3 cup coconut cream (unsweetened, blended before using**)
- 1 1/2 teaspoon dijon mustard (optional***)
- 3 tablespoons capers (drained)
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 55%
CARBS 8G11% OF CAL
1G FIBER2G SUGAR4G OTHER
FAT 16G50% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 332mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 473mg
- Calcium
- 24mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 332MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.