Simply Delicious · by Alida Ryder★ 4.6 (168)
Easy lemon butter baked fish
NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 84%
CARBS 9G10% OF CAL
3G FIBER3G SUGAR3G OTHER
FAT 18G45% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked fish fillets with asparagus in a bright lemon butter sauce. Light, elegant, and ready in 25 minutes, it's a simple weeknight dinner or easy entertaining dish.
mainamericanfish🍪 sheet pan🥄 saucepan🔥 ovengluten freeketolow carb
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 800 g/1,7lbs White fish, boned ((Approximately 200g/7oz per person))
- 3 tbsp butter
- 4 garlic cloves (crushed)
- 3 tbsp fresh lemon juice
- 2 tsp dried oregano/thyme
- salt and pepper (to taste)
- asparagus (washed and trimmed)
At a glance
PER SERVING · TIME 25M
CAL 18%·PRO 84%
CARBS 9G10% OF CAL
3G FIBER3G SUGAR3G OTHER
FAT 18G45% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 323mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 950mg
- Calcium
- 102mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 323MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.