Erin Lives Whole · by Erin Antoniak★ 5.0 (122)
Easy Lasagna Soup
NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 52%
CARBS 35G38% OF CAL
6G FIBER13G SUGAR16G OTHER
FAT 15G36% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot soup with ground turkey, broken lasagna noodles, zucchini, tomatoes, and mozzarella that delivers all the comfort of lasagna in bowl form. Hearty and satisfying.
mainamericansoupbeef🫕 dutch oven🥄 saucepan
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tbsp olive oil
- 1 small yellow onion
- 1 small green pepper (diced)
- 1 large zucchini (diced)
- 3 cloves garlic (minced)
- 1 lb ground turkey (can also use ground beef)
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp oregano
- 28 oz jar of marinara sauce (I used Rao's)
- 1 15 oz can diced tomatoes
- 4 cups chicken stock
- 2 cups water
- 1 - 9 oz box no-boil lasagna noodles (I used Banza chickpea lasagna noodles)
- fresh parmesan and mozzarella on top
At a glance
PER SERVING · TIME 45M
CAL 19%·PRO 52%
CARBS 35G38% OF CAL
6G FIBER13G SUGAR16G OTHER
FAT 15G36% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1057mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1020mg
- Calcium
- 140mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1057MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.