Khin's Kitchen · by Khin★ 5.0 (17)
Easy Lamb Tikka Masala
NUTRITION · PER SERVING100M COOK
CAL 26%·PRO 66%
CARBS 13G10% OF CAL
5G FIBER8G SUGAR1G OTHER
FAT 37G63% OF CAL
18G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender grilled lamb pieces in an aromatic cream-based masala sauce with warm spices. Serve with rice, naan, or chapati for an elegant Indian meal.
mainindiancurrybeef🍳 skillet♨️ grill🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 600 gram Boneless lamb ((About 21 oz) lamb leg, shoulder, sirloin, Cut into medium bite-size pieces)
- 1 tbsp Garlic paste
- ½ tbsp Ginger paste
- ½ tsp Turmeric powder
- 1 tsp Chilli powder
- 1 tsp Garam masala
- 3 tbsp Yoghurt
- 1 tsp Salt
- 3-4 Shallot onions (Or brown onions, finely chopped)
- 250 gram Tomato passata (( About 8.8 oz ) Or finely chopped tomatoes)
- 6 tbsp Double cream (Divided into half)
- 3 tbsp Ghee
- 2 tbsp Cooking oil (vegetable or neutral flavour oil)
- 1½ tsp Salt
- 1½ cup Water (Add warm water. ( add more water if needed ))
- Handful Coriander
- 1 tsp Chilli powder (Paprika powder)
- ½ tsp Turmeric
- 1½ tsp Garam masala
- ½ tsp Cumin powder (Zeera or Jeera powder)
- ½ tsp Coriander powder (Ground coriander seeds)
At a glance
PER SERVING · TIME 100M
CAL 26%·PRO 66%
CARBS 13G10% OF CAL
5G FIBER8G SUGAR1G OTHER
FAT 37G63% OF CAL
18G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 30m
- Sodium
- 1779mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 574mg
- Calcium
- 57mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1779MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.