The Mediterranean Dish · by Suzy Karadsheh★ 4.8 (247)
Easy Italian Baked Chicken Breast Recipe
NUTRITION · PER SERVING28M COOK
CAL 13%·PRO 71%
CARBS 9G14% OF CAL
3G FIBER5G SUGAR2G OTHER
FAT 10G33% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple baked chicken breast seasoned with Italian herbs, garlic, and finished with fresh basil and tomato. Light and flavorful.
mainitalianchicken🥧 baking dish🌡️ thermometer🔥 ovendairy freegluten free
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 lb boneless skinless chicken breast
- Salt and pepper
- 2 tsp dry oregano
- 1 tsp fresh thyme
- 1 tsp Sweet paprika
- 4 garlic cloves, (minced)
- 3 tbsp Extra virgin olive oil
- Juice of 1/2 lemon
- 1 medium red onion, (halved and thinly sliced)
- 5 to 6 Campari tomatoes, (or small Roma tomatoes, halved)
- Handful chopped fresh parsley for garnish
- Fresh basil leaves for garnish
At a glance
PER SERVING · TIME 28M
CAL 13%·PRO 71%
CARBS 9G14% OF CAL
3G FIBER5G SUGAR2G OTHER
FAT 10G33% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 267mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 848mg
- Calcium
- 33mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 267MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.