Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 4.7 (33)
Easy Instant Pot Chicken and Rice
NUTRITION · PER SERVING28M COOK
CAL 27%·PRO 76%
CARBS 66G50% OF CAL
4G FIBER6G SUGAR56G OTHER
FAT 14G23% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast and rice cook together in a pressure cooker with warm spices, vegetables, and broth, finishing in under 30 minutes. It's an aromatic one-pot meal with Mediterranean spice notes.
mainmediterraneanbowlchicken🥘 pressure cookerdairy freegluten free
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tsp cumin
- 1/2 tsp coriander
- 1/2 tsp allspice
- 1/4 tsp cinnamon
- 1/4 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 2 chicken breasts
- 2 tbsp olive oil (extra virgin )
- 1 yellow onion (chopped)
- 3 cloves garlic (minced)
- 1 1/2 cup white button mushrooms (cleaned and sliced)
- 1 carrot (diced)
- 1 red bell pepper (diced)
- 1/2 cup frozen peas
- 1 1/2 cup Basmati rice
- 2 cups water
At a glance
PER SERVING · TIME 28M
CAL 27%·PRO 76%
CARBS 66G50% OF CAL
4G FIBER6G SUGAR56G OTHER
FAT 14G23% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 688mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 999mg
- Calcium
- 45mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 688MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.