Easy Homemade Seitan Stir-Fry

• 1 cupvital wheat gluten
• 1 tspdry thyme — dried
• 1 tspcoriander
• 1 tspgarlic powder
• ½ tspfennel seeds — optional
• 2 tbspnutritional yeast
• 1 tbspsoy sauce — or coconut aminos
• 2 tbsptahini — or natural peanut butter
• ¾ cupvegetable broth
• 1–2 tbspavocado oil — or other neutral oil
• 1broccoli — small florets
• 1red bell pepper — roughly chopped
• 1small yellow onion — roughly chopped

Stir-Fry Sauce

• ¼ cupsoy sauce — or coconut aminos
• 2 tbspmaple syrup
• 1 tbsprice wine vinegar
• 1 tbsphoisin sauce
• 1 tspgarlic chili sauce
• 1 tspgarlic powder
• ½ tspginger powder — powdered
• 2 tspsesame oil
• 1 tspcorn starch