The Mediterranean Dish · by Suzy Karadsheh★ 4.8 (153)
Easy Harissa Recipe
NUTRITION · PER SERVING10M COOK
CAL 1%·PRO 1%
CARBS 2G41% OF CAL
1G FIBER2G SUGAR0G OTHER
FAT 1G48% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A North African chile paste with warm spices, garlic, and lemon. Stir into soups, spread on meat, or add heat to hummus and vegetables.
condimentmoroccan⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 7 Dried New Mexico Chiles or Guajillo Chiles,
- 6 oz jarred roasted red peppers, (drained rinsed, and dried (2 large peppers))
- 2 tbsp tomato paste
- 4 large garlic cloves, (peeled)
- 1 tsp caraway seeds, (toasted and ground (use a mortar and pestle, grinder or food processor))
- 2 tsp ground coriander
- 2 tsp ground cumin
- 1 tsp smoked paprika
- ½ tsp cayenne pepper
- Kosher salt
- Juice of 1 large lemon, (2 tbsp fresh lemon juice)
- 2 tbsp quality extra virgin olive oil, (more for later)
At a glance
PER SERVING · TIME 10M
CAL 1%·PRO 1%
CARBS 2G41% OF CAL
1G FIBER2G SUGAR0G OTHER
FAT 1G48% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 85mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 16mg
- Calcium
- 6mg
- Iron
- 0.18mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 85MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.