
Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 4.8 (21)
Easy Greek Meatballs Recipe (Keftedes)
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 67%
CARBS 9G8% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 34G64% OF CAL
13G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Greek meatballs made from beef and lamb, aromatic with mint, cinnamon, and cumin. Serve with pita, salad, and tzatziki for a complete Mediterranean meal.
mainmediterraneanbeef⚙️ food processor🍪 sheet pandairy free
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb ground beef (90% lean)
- 1/2 lb ground lamb
- 2 tbsp bread crumbs
- 1 onion (grated)
- 5 cloves garlic (minced)
- 1 egg
- 1 tbsp dried mint
- 1 tsp dried thyme
- 1/2 tsp paprika
- 2 tbsp lemon juice
- 1 tsp lemon zest
- 1 1/2 tsp cumin
- 1 tsp cinnamon
- 1 tsp salt
- 1/2 tsp freshly ground black pepper
- 2 tbsp olive oil (for cooking)
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 67%
CARBS 9G8% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER2G TOTAL SUGAR
FAT 34G64% OF CAL
13G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 730mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 598mg
- Calcium
- 63mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 730MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
