
Ministry of Curry · by Archana Mundhe★ 4.1 (40)
Easy Dudhi Muthiya Recipe {Instant Pot or Stovetop}
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 12%
CARBS 27G46% OF CAL
3G FIBER4G SUGAR20G OTHER
FAT 12G45% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Gujarati muthiya dumplings made with grated bottle gourd and fresh fenugreek leaves, steamed and served with a spiced tempering. A delicious Indian snack or breakfast.
mainindian🥘 pressure cookerdairy freeveganvegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ¾ cup Wheat Flour
- ¾ cup besan (gram flour)
- ¼ cup sooji (rava or semolina )
- 1 cup dudhi (peeled and grated )
- 1 cup fenugreek leaves (chopped, fresh or frozen)
- ½ cup cilantro (chopped)
- 1 teaspoon ginger (grated)
- 1 teaspoon hot green chili (minced)
- 2 teaspoon sugar
- 2 teaspoon kosher salt
- ¼ teaspoon ground turmeric
- 1 tablespoon oil
- ½ cup water (or as needed )
- 2 tablespoon lemon juice
- ¼ teaspoon baking soda (or ½ teaspoon fruit salt)
- 3 tablespoon oil
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 15 curry leaves (chopped)
- 2 teaspoon brown sesame seeds
- 2 green chilies (sliced (optional))
- ½ cup cilantro (chopped )
- 2 tablespoon coconut (grated, fresh or frozen)
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 12%
CARBS 27G46% OF CAL
3G FIBER4G SUGAR20G OTHER
FAT 12G45% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 658mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 254mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 658MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
