Ministry of Curry· by Archana Mundhe★ 4.1 (40)

Easy Dudhi Muthiya Recipe {Instant Pot or Stovetop}

Name: Easy Dudhi Muthiya Recipe {Instant Pot or Stovetop}
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Cuisine: indian
Ingredients: ¾ cup Wheat Flour; ¾ cup besan (gram flour); ¼ cup sooji (rava or semolina ); 1 cup dudhi (peeled and grated ); 1 cup fenugreek leaves (chopped, fresh or frozen); ½ cup cilantro (chopped); 1 teaspoon ginger (grated); 1 teaspoon hot green chili (minced); 2 teaspoon sugar; 2 teaspoon kosher salt; ¼ teaspoon ground turmeric; 1 tablespoon oil; ½ cup water (or as needed ); 2 tablespoon lemon juice; ¼ teaspoon baking soda (or ½ teaspoon fruit salt); 3 tablespoon oil; 1 teaspoon mustard seeds; 1 teaspoon cumin seeds; 15 curry leaves (chopped); 2 teaspoon brown sesame seeds; 2 green chilies (sliced (optional)); ½ cup cilantro (chopped ); 2 tablespoon coconut (grated, fresh or frozen)

Nutrition Facts

Per serving · recipe makes 6 · 30m total

Servings

Calories

11% of a 2,000 cal day

229KCAL

Protein

6g12% DV

% DAILY VALUE

Total Fat11g

14%

Saturated3g

14%

Unsaturated8g

—

Total Carbs28g

10%

Fiber3g

10%

Total Sugars4g

—

incl. Added Sugars1g

Starch21g

—

Sodium872mg

38%

% Daily Value is based on a 2,000 calorie day.

Gujarati muthiya dumplings made with grated bottle gourd and fresh fenugreek leaves, steamed and served with a spiced tempering. A delicious Indian snack or breakfast.

Ingredients

6 SERVINGS

¾ cupWheat Flour
¾ cupbesan (gram flour)
¼ cupsooji (rava or semolina)
1 cupdudhi — peeled, grated
1 cupfenugreek leaves — chopped, fresh or frozen
½ cupcilantro
1 tspginger — grated
1 tsphot green chili — minced
2 tspsugar
2 tspkosher salt
¼ tspground turmeric
1 tbspoil
½ cupwater
2 tbsplemon juice
¼ tspbaking soda — or fruit salt
3 tbspoil
1 tspmustard seeds
1 tspcumin seeds
15curry leaves — chopped
2 tspbrown sesame seeds
2green chilies — sliced, optional
½ cupcilantro — chopped
2 tbspcoconut — grated, fresh or frozen

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

30m total

Read the method on Ministry of CurryArchana Mundhe’s original page

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mainindiandairy freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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