
Wandercooks · by Wandercooks★ 5.0 (15)
Easy Coconut Ice Recipe
NUTRITION · PER SERVING70M COOK
CAL 6%·PRO 3%
CARBS 14G48% OF CAL
1G FIBER12G SUGAR0G OTHER
FAT 6G51% OF CAL
5G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet, milky coconut confection made with just four ingredients and requiring no cooking. This kid-friendly Australian treat is quick to prepare and has a distinctly sugary, coconut flavor.
dessertbaked goodgluten freevegetarian
View the full recipe on Wandercooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 36- 200 g icing sugar (7 oz / 2 cups)
- 300 g desiccated coconut (10.5 oz / 3.5 cups)
- 400 ml condensed milk (14.1 oz / one tin)
- 3 drops red food colouring (sub beetroot powder / freeze dried berry powder)
At a glance
PER SERVING · TIME 70M
CAL 6%·PRO 3%
CARBS 14G48% OF CAL
1G FIBER12G SUGAR0G OTHER
FAT 6G51% OF CAL
5G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 17mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 87mg
- Calcium
- 34mg
- Iron
- 0.30mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 17MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
