The Cozy Cook · by Stephanie★ 5.0 (89)
Easy Chili Recipe
NUTRITION · PER SERVING70M COOK
CAL 22%·PRO 55%
CARBS 31G28% OF CAL
7G FIBER10G SUGAR14G OTHER
FAT 25G50% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef chili loaded with beans, tomatoes, peppers, and warming spices. Rich and savory with a hint of heat, it's a comfort food classic that improves with time.
mainamericansoupbeef🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 9- 2 tablespoons chili powder
- 1 teaspoon Each: ground cumin, dried oregano, salt, mustard powder
- ¼ teaspoon cayenne pepper
- 1 pinch red pepper flakes
- 2 tablespoons olive oil
- 1 yellow onion (diced)
- 2 lbs. ground beef (90% lean)
- Salt/pepper
- 3 cloves garlic (minced)
- 1 green bell pepper (seeded and diced)
- 1 jalapeno pepper (seeded and diced)
- 3 tablespoons tomato paste
- 1 tablespoon brown sugar (optional)
- 2 teaspoons Worcestershire sauce
- 2 teaspoons hot sauce
- 1 cup chicken broth (see notes)
- 1 cube beef bouillon (or 1 tsp better than bouillon)
- 28 oz. crushed tomatoes
- 14.5 oz. diced tomatoes (undrained)
- 16 oz. Kidney Beans (drained)
- Shredded cheddar cheese, sour cream, lime wedges, and Fritos or tortilla chips.
At a glance
PER SERVING · TIME 70M
CAL 22%·PRO 55%
CARBS 31G28% OF CAL
7G FIBER10G SUGAR14G OTHER
FAT 25G50% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 1082mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 972mg
- Calcium
- 155mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1082MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.