
Seasons and Suppers · by Jennifer Maloney★ 4.8 (16)
Easy Chicken Vindaloo
NUTRITION · PER SERVING50M COOK
CAL 15%·PRO 80%
CARBS 11G15% OF CAL
3G FIBER5G SUGAR3G OTHER
FAT 11G32% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast in a warm, mildly spiced Indian curry made with tomato and vinegar. No pre-marinating required; it all comes together in one pot in under an hour for a weeknight dinner.
mainindiancurrychicken🥄 saucepandairy freegluten free
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 lb chicken breast (boneless, skinless, cut into 3/4" cubes)
- 2 Tablespoons cooking oil (divided)
- 1 small onion (finely diced)
- 4 cloves garlic (finely chopped)
- 1 1/2 teaspoons ginger paste (or 1 tsp grated fresh ginger)
- 1 1/2 teaspoons paprika
- 1 1/2 teaspoons coriander
- 1 1/2 teaspoons turmeric
- 1 1/2 teaspoons mustard powder
- 1 1/2 teaspoons white or brown sugar
- 3/4 teaspoon cumin
- 3/4 teaspoon cinnamon
- 1/2 teaspoon fine salt
- 1/2 teaspoon red pepper flakes (plus more, to taste, for more heat or omit for no heat)
- 1/4 cup tomato paste
- 6 Tablespoons vinegar (white, white wine or red wine vinegar)
- 2 cups water or chicken broth (or a mixture of both)
- Chopped fresh cilantro or flat-leafed parsley
At a glance
PER SERVING · TIME 50M
CAL 15%·PRO 80%
CARBS 11G15% OF CAL
3G FIBER5G SUGAR3G OTHER
FAT 11G32% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 427mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 696mg
- Calcium
- 42mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 427MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
