Iowa Girl Eats · by Kristin Porter★ 5.0 (17)
Easy Chicken Enchiladas with Red Sauce
NUTRITION · PER SERVING60M COOK
CAL 25%·PRO 70%
CARBS 36G29% OF CAL
6G FIBER3G SUGAR27G OTHER
FAT 25G44% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken enchiladas rolled in corn tortillas with homemade red chile sauce and cheese. A cheesy, satisfying main dish that's make-ahead friendly.
mainmexicanchicken🥧 baking dish⚡ microwave🥄 saucepan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 4 cups shredded chicken (see notes)
- 16 corn tortillas (Mi Rancho Thincredible Corn Tortillas recommended, see notes)
- 8 oz shredded Mexican cheese blend
- chopped cilantro for garnish (optional)
- 3 Tablespoons vegetable oil
- 2 Tablespoons gluten free flour (or all-purpose flour if not gluten free)
- 3 Tablespoons chili powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon onion powder
- scant 1/2 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon cumin
- 1/4 cup tomato paste
- 2 cups chicken broth
At a glance
PER SERVING · TIME 60M
CAL 25%·PRO 70%
CARBS 36G29% OF CAL
6G FIBER3G SUGAR27G OTHER
FAT 25G44% OF CAL
8G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 956mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 481mg
- Calcium
- 335mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 956MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.