My Korean Kitchen · by Sue | My Korean Kitchen★ 4.8 (20)
Easy Chicken and Broccoli Noodle Stir Fry
NUTRITION · PER SERVING15M COOK
CAL 45%·PRO 99%
CARBS 114G51% OF CAL
8G FIBER21G SUGAR86G OTHER
FAT 29G29% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken and crisp broccoli stir-fried with noodles in a savory-sweet sauce seasoned with oyster sauce, soy, and honey. This easy 15-minute meal comes together in a single skillet.
mainchinesestir frybowlchicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 2- 440 g udon noodles ((2 packs total), or your choice of noodles)
- 300 g skinless chicken thigh fillets ((chopped into small pieces))
- 1 broccoli ((280g / 9.8 ounces), florets separated and cut into even sized pieces)
- 1/2 small red bell pepper ((45g / 1.6 ounces), julienned)
- 1 tsp toasted sesame seeds
- Some cooking oil ((I use rice bran oil))
- 2 Tbsp oyster sauce
- 2 Tbsp soy sauce
- 2 Tbsp honey
- 1 tsp minced garlic
- 2 tsp sesame oil
At a glance
PER SERVING · TIME 15M
CAL 45%·PRO 99%
CARBS 114G51% OF CAL
8G FIBER21G SUGAR86G OTHER
FAT 29G29% OF CAL
5G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1850mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 977mg
- Calcium
- 101mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1850MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.