Salt & Lavender · by Natasha★ 4.8 (312)
Easy Canned Tuna Pasta
NUTRITION · PER SERVING15M COOK
CAL 26%·PRO 54%
CARBS 44G34% OF CAL
2G FIBER2G SUGAR40G OTHER
FAT 27G47% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick and healthy pasta with canned tuna, garlic, lemon, and parsley. Comforting and pantry-friendly, ready in 15 minutes.
mainitalianpastafish🍲 stockpotdairy free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 ounces uncooked pasta (I used spaghetti)
- 2 tablespoons olive oil
- 2 large cloves garlic (minced)
- 1 (5 ounce) can tuna, drained (I prefer tuna packed in oil)
- 1 teaspoon lemon juice
- 1 tablespoon fresh parsley (chopped)
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 15M
CAL 26%·PRO 54%
CARBS 44G34% OF CAL
2G FIBER2G SUGAR40G OTHER
FAT 27G47% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 713mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 155mg
- Calcium
- 22mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 713MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.