Name: Easy Black Bean Tacos
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 10, 10 tacos
Cuisine: mexican
Ingredients: 2 cans (15 ounces each) black beans, or 3 cups cooked black beans; 2 tablespoons extra-virgin olive oil; 1 teaspoon ground cumin; 2 cloves garlic, pressed or minced; ½ teaspoon fine sea salt; 1 cup plain Greek or regular yogurt; 2 tablespoons lime juice (from 1 small lime); ¼ teaspoon fine sea salt; Optional: Your favorite hot sauce, to taste (or just serve it on the side with your tacos/I love Tabasco’s chipotle hot sauce); 8 to 10 small corn or flour tortillas (I think I like flour better); 3 cups finely sliced red or green cabbage (about 1/2 medium head of cabbage); 1/2 cup or more crumbled Cotija or feta cheese; Big handful of fresh cilantro leaves and/or thinly sliced green onion

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Easy Black Bean Tacos

Nutrition Facts

Per serving · recipe makes 10 · 30m total

Servings

Calories

9% of a 2,000 cal day

181KCAL

Protein

10g20% DV

% DAILY VALUE

Total Fat5g

Saturated2g

Unsaturated4g

—

Total Carbs24g

Fiber7g

26%

Total Sugars2g

—

incl. Added Sugars0g

Starch15g

—

Sodium605mg

26%

% Daily Value is based on a 2,000 calorie day.

Simple seasoned black bean tacos with crisp cabbage and a tangy yogurt sauce. Easy, inexpensive, and versatile for customizing.

Ingredients

10 SERVINGS

30 oz2 cans black beans — canned, 2 cans, or 3 cups cooked black beans
2 tbspextra-virgin olive oil
1 tspground cumin
2garlic — pressed or minced
½ tspfine sea salt
1 cupplain Greek yogurt — or regular yogurt
2 tbsplime juice — 1
¼ tspfine sea salt
hot sauce — to taste, optional
8–10small corn tortillas — or small flour tortillas
3 cupsred cabbage — finely sliced, or green cabbage
½ cupcrumbled Cotija cheese — or crumbled feta cheese
Big handful of fresh cilantro leaves and/or thinly sliced green onion

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

30m total

Read the method on Cookie and KateCookie and Kate’s original page

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mainmexicantacobeansvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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