
Sweet Peas and Saffron · by Annie Holmes★ 4.9 (31)
Easy baked oatmeal muffins
NUTRITION · PER SERVING35M COOK
CAL 44%·PRO 53%
CARBS 114G52% OF CAL
17G FIBER48G SUGAR49G OTHER
FAT 37G38% OF CAL
10G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft baked oatmeal muffins with multiple flavor options, easily customized and freezer-friendly. They're a convenient breakfast or snack that can be made dairy-free or vegan.
dessertamericanbaked good🔥 ovendairy freegluten freevegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 cups old fashioned oats ⠀ ((see note 1))
- 1/2 teaspoon cinnamon⠀
- 1 teaspoon baking powder⠀
- 1 large egg⠀ ((see note 2))
- 1/4 cup maple syrup ((see note 3))
- 1 cup milk ((see note 4))
- 1 1/2 cups old fashioned oats ⠀
- 1 large egg⠀
- 1/4 cup maple syrup or honey⠀
- 1 cup milk (any kind⠀)
- 1 cup blueberries (fresh or frozen)
- 1/4 cup sliced almonds
- 1 cup shredded zucchini (moisture squeezed out⠀)
- 1/4 cup chocolate chips⠀
- 1 1/2 cups rolled oats
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1 teaspoon baking powder
- 1 large egg
- 1/4 cup maple syrup or honey
- 1 cup milk (any kind)
- 1/2 cup applesauce (unsweetened)
- 1 carrot (finely shredded (1/3 cup))
- 1/4 cup chopped pecans
- 1/4 cup shredded coconut
- 1/4 cup raisins or dried cranberries
- 1 1/2 cups old fashioned oats
- 1/4 cup honey
- 1/4 cup chia seeds
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 2 tablespoons ground flax
- 1/4 cup whole almonds
- 1/2 cup chopped apple
- 1/2 cup frozen cranberries
- 1/2 cup natural peanut butter
- 6 teaspoons jam for spooning on top
- 1/2 cup pumpkin puree
- 1/4 cup cocoa powder
- 1/4 cup mini chocolate chips
At a glance
PER SERVING · TIME 35M
CAL 44%·PRO 53%
CARBS 114G52% OF CAL
17G FIBER48G SUGAR49G OTHER
FAT 37G38% OF CAL
10G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 147mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 672mg
- Calcium
- 272mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 147MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
