Low Carb Maven · by lowcarbmaven.com★ 4.9 (17)
Easy Baked Garlic Parmesan Chicken Wings (Low Carb)
NUTRITION · PER SERVING55M COOK
CAL 45%·PRO 100%
CARBS 4G2% OF CAL
0G FIBER0G SUGAR3G OTHER
FAT 65G65% OF CAL
20G SAT45G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken wings are coated with mayonnaise, Parmesan, and garlic, then baked until crispy and golden. Savory, garlicky, and cheesy with a crunchy exterior. A simple, low-carb appetizer or snack.
starteramericanchicken🍪 sheet pan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 3 pounds chicken wings, cut into pieces ((about 11 whole wings))
- 1/2 cup mayonnaise
- 1 cup grated Parmesan cheese ((the good stuff - about 4 oz))
- 2 tablespoons Garlic and Herb Seasoning Blend ((or your favorite spice blend to taste))
At a glance
PER SERVING · TIME 55M
CAL 45%·PRO 100%
CARBS 4G2% OF CAL
0G FIBER0G SUGAR3G OTHER
FAT 65G65% OF CAL
20G SAT45G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 1467mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 718mg
- Calcium
- 299mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1467MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.