Sweet Simple Vegan · by Chris @ Sweet Simple Vegan★ 5.0
Easy Apple Cinnamon Oatmeal
NUTRITION · PER SERVING28M COOK
CAL 22%·PRO 19%
CARBS 63G58% OF CAL
8G FIBER24G SUGAR30G OTHER
FAT 18G37% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm oatmeal topped with caramelized cinnamon apples and walnuts. A hearty fall breakfast.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 apple, diced small
- 1/2 tablespoon vegan butter
- 2 tablespoons maple syrup
- 1/4 teaspoon cinnamon or pumpkin pie spice
- Pinch of salt
- 1/2 teaspoon lemon juice
- 1/4 teaspoon vanilla extract
- 1 cup milk unsweetened almond milk
- 1 1/4 cups water
- 1 cup rolled oats
- ½ teaspoon cinnamon or pumpkin pie spice
- Big pinch of salt
- Splash of maple syrup
- Chopped walnuts or pecans, for serving
At a glance
PER SERVING · TIME 28M
CAL 22%·PRO 19%
CARBS 63G58% OF CAL
8G FIBER24G SUGAR30G OTHER
FAT 18G37% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 20m
- Sodium
- 488mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 442mg
- Calcium
- 277mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 488MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.