Simply Delicious · by Alida Ryder★ 4.7 (1116)
Easy and healthy Banana Oat pancakes
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 22%
CARBS 58G71% OF CAL
7G FIBER26G SUGAR25G OTHER
FAT 7G18% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flourless, sugar-free pancakes made from blended banana, eggs, and oats with baking powder. Thick and fluffy, they're served with fresh fruit and ready in minutes.
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View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 bananas
- 2 eggs
- ½ cup rolled oats
- ½ teaspoon baking powder
- pinch of salt
- maple syrup (to serve (optional))
- fresh fruit of your choice (to serve)
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 22%
CARBS 58G71% OF CAL
7G FIBER26G SUGAR25G OTHER
FAT 7G18% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 267mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 757mg
- Calcium
- 57mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 267MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.